Hello I’m Maria

Eine lachende Frau sitzt auf einem Hocker in einem rustikalen Raum mit Holz- und Ziegelwänden, die mit Sonnenlicht von großen Fenstern erhellt werden.

Why I do what I do

I believe the world's biggest challenges won't be solved by isolated ideas—they'll be solved by connecting the right people, knowledge and systems.

Throughout my career, whether I was documenting world-class chefs, traveling across Africa, studying nutrition or building BODY&SOIL, I've found myself returning to the same realization: meaningful change doesn't happen in isolation.

Agriculture alone won't solve malnutrition.

Nutrition education alone won't transform communities.

Innovation alone won't create lasting impact.

Real change happens when knowledge, people and systems are connected.


The Question That Changed Everything


In 2017, I packed my camera and travelled across 10 African countries alone, searching less for photographs than for meaning.

Along the way, I encountered extraordinary food cultures, remarkable people and a wealth of indigenous knowledge that was quietly disappearing. That journey became my award-winning cookbook, Eating with Africa, (DK Random House) but it also left me with a question I couldn't let go of.

Why are countries rich in biodiversity becoming increasingly dependent on imported food, while indigenous crops and knowledge continue to disappear?

The more I searched for answers, the clearer it became that the problem wasn't agriculture alone.

It was the way our systems had become disconnected.

Person hält ein Kochbuch mit dem Titel 'EATING WITH AFRICA' und einem Bild von afrikanischen Lebensmitteln auf dem Cover.

That realization led me into nutrition, regenerative agriculture and systems thinking.

I came to understand that food systems only thrive when education, health, agriculture, leadership, storytelling and local ownership work together. That's why I founded BODY&SOIL. Not simply to teach nutrition or regenerative farming, but to create practical models that reconnect people with food, knowledge and each other.

Connecting the Dots


Eine Frau beim Kochen in einer offenen, hölzernen Küche im Freien.
Eine Gruppe von Mädchen in grünen Schuluniformen hört einer Frau mit Hut zu, die auf einem Schulhof in Afrika spricht. Es gibt Pflanzen und Bäume im Hintergrund.

Looking Back and Forward


Only later did I realize that this way of thinking had shaped my life long before I could put it into words.

Growing up in a closed Christian community, living in eight countries before the age of sixteen and rebuilding my education from scratch after moving to Germany taught me to see the world from different perspectives.

My work as a journalist and photographer taught me to listen and watch before drawing conclusions. Traveling across Africa showed me that every community already holds valuable knowledge.

Together, these experiences shaped not only how I see the world, but how I work within it.

Today I lead BODY&SOIL in Uganda, working alongside communities, researchers, educators and young leaders to develop practical solutions rooted in local knowledge.

My role has never been to have all the answers.

It's to connect people. To recognize patterns and guide. To communicate complex ideas in ways that inspire action.

And to help turn vision into practical, sustainable solutions.

Menschen bei einem Treffen in einem rustikalen Raum mit Holzdecke und Wandpaneelen, um einen Tisch mit Lebensmitteln und Getränken, im Hintergrund ein Gemälde eines Marktes mit Menschen und Obst. Ein Mann und eine Frau diskutieren, während andere Teilnehmer im Bild sind.

Where Could We Connect?


My hope is not simply to build one successful organization.

It's to help more people connect the dots in their own work—whether they're founders, educators, NGOs, researchers or purpose-driven businesses. Because I believe every community already holds part of the solution.

Whether you're looking for a speaker, a consultant, to give you a workshop or simply want to exchange ideas, I'd love to hear from you.

Get in Touch

Not sure where to start? Let’s connect.
This free, no-obligation 30-minute call is a chance for us to:

  • Explore your food and nutrition project goals

  • Discuss challenges and opportunities unique to your context

  • See how I can support you as a consultant, connector, and storyteller

  • Determine the best next steps together

Whether you’re just beginning or looking to deepen your impact, this call will help clarify how we can work effectively.

Ready to get started?
I offer first-time discovery calls on Monday and Saturday afternoons. Please send me your preferred time along with a brief introduction about yourself and your project.